Ultimate Products in the Health Books Best Sellers 2024 Category You Can Buy on Amazon

New York Times Bestseller

“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama

“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution

From the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.

In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America--heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more--and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches to help prevent and reverse these diseases, freeing us to live healthier lives.

The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.

History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks.

In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

• Plums
• Cinnamon
• Jasmine tea
• Red wine and beer
• Black Beans
• San Marzano tomatoes
• Olive oil
• Pacific oysters
• Cheeses like Jarlsberg, Camembert and cheddar
• Sourdough bread

• How to choose the cleanse that's right for you
• A deep dive into the causes of your symptoms and conditions
• Critical cleanse dos and don'ts, including modifications and substitutions
• The truth about trendy topics such as intermittent fasting and the microbiome
• A guide to supplements you may choose to add to your cleanse
• The physical reasons why cleansing can be an emotional experience
• More than 75 recipes and sample menus to get you through your Medical Medium cleanse
• Spiritual and soul support to remind you that healing is possible

DR SEBI REVEALS: 13 Natural Ways to Start Living Life Without Pain, Side-Effects, and Toxic Medications!

You probably already know about Dr. Sebi and what he has done for people worldwide using his holistic healing methods, alkaline diet principles, and amazing knowledge of herbal medicines and remedies.

But did you know that Dr. Sebi’s principles and recipes apply to almost any type of condition and has saved thousands of lives worldwide? At least, that’s what people who met Dr. Sebi and followed his guidance are saying.

Inside this book, I wanted to combine all his most important knowledge for various ailments, so you can have a guide with proven practical knowledge whenever you need it or if you want to stay healthy for life and improve your health in a significant way… without side effects, pain, and conventional toxic medicine.

We all know that it just covers the symptoms of the problem but not its root cause!

Check out what’s inside this 13-book bundle:

• # BOOK 1 – Dr. Sebi’s Treatments
• # BOOK 2 – Dr. Sebi’s Anxiety Treatments
• # BOOK 3 – Dr. Sebi’s Autoimmune Treatment
• # BOOK 4 – Dr. Sebi Diet
• # BOOK 5 – Dr. Sebi’s Treatment for Herpes
• # BOOK 6 – Dr. Sebi’s Kidney Failure Solution
• # BOOK 7 – Dr. Sebi’s Anti-Inflammatory Diet
• # BOOK 8 – Dr. Sebi’s Alkaline Diet
• # BOOK 9 – Dr. Sebi’s Treatment for Diabetes
• # BOOK 10 – Dr. Sebi Cookbook
• # BOOK 11 – Dr. Sebi’s Herbal Apothecary
• # BOOK 12 – Dr. Sebi’s Herbal Remedies for Kids
• # BOOK 13 – Dr. Sebi’s Herbal Remedies for Elders
• So much more!

And no matter whether you are looking for a health solution for your kids, parents, or grandparents, or… if you just want to prevent health problems in the future, this book will give you all the knowledge and tools you need to stop the madness of conventional medicine and start living a healthy and pain-free life!

So what are you waiting for?

Get This Amazing Book Today and Start Living a Life of Unlimited Health, 100% Naturally and Pain-Free!

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.

We have all experienced the connection between our mind and our gut—the decision we made because it “felt right”; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, executive director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health.

The Mind-Gut Connection shows how to keep the brain-gut communication clear and balanced to:

• heal the gut by focusing on a plant-based diet

• balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods

• promote weight loss by detoxifying and creating healthy digestion and maximum nutrient absorption

• boost immunity and prevent the onset of neurological diseases such as Parkinson’s and

Alzheimer’s

• generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression

• prevent and heal GI disorders such as leaky gut syndrome, food sensitivities and allergies, and IBS, as well as digestive discomfort such as heartburn and bloating

• and much more.

Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!

Do you feel lost in the myriad of diet plans and health advice, feeling like you're trying everything but getting nowhere?

It's frustrating, isn't it?

You might have even wondered if eating healthy means giving up on tasty food altogether.

But what if there's an approach to hit two positive goals with one stone: to indulge in scrumptious meals while improving your health at the same time?

Picture yourself sitting down in front of a delightful meal that doesn't just satisfy your cravings but actually boosts your overall well-being.

Imagine accessing a comprehensive list of simple, healthy, and easy-to-follow recipes that you can whip up any day of the week.

This isn't about chasing the next big diet trend; it's about finding a way to eat that feels good and does good, leading you on a journey to less pain, better immunity, and a more fulfilling life.

And the best part? You don’t need to spend on any costly equipment or enroll in expensive classes.

Everything is all laid out for you by medical experts who know what they're talking about.

Inside, you will discover:

• A year of delicious recipes: from breakfast to desserts, find 75 recipes that cater to all taste preferences, including a bonus holiday section to celebrate health all year round!
• The science behind the anti-inflammatory diet – understand the medical research that links diet to overall well-being, and discover why these foods are key to long-lasting health
• 21-day meal plan: a comprehensive guide to three weeks of nutritious meals, paired with a health journal to track your progress, water intake, and daily motivation
• Easy-to-follow instructions – even if you have limited culinary skills, clear and simple instructions await, turning you into a master chef of nutritious and delectable dishes!
• An inclusive approach – whether you're a meat lover or vegetarian, the diverse recipe selection ensures there's something delightful for everyone
• Medical expertise: benefit from the insights of two dedicated internal medicine physicians who bring credibility, reassurance, and a scientific approach to your kitchen
• A lifestyle transformation – it's not just about food; it's about fostering a sustainable and joyful relationship with what you eat, improving not just your body but your entire life

And much more!

This isn’t just another diet fad but a guide founded on evidence-based research, authored by medical professionals who live what they preach.

Each flip of the page offers long-term benefits beyond just a quick fix. So, why wait for a healthier, happier you? Start now!

With a world of flavors and the wisdom of science at your fingertips, it's time to embrace the diet that celebrates eating and nourishes life: Scroll up and click "Add to Cart" right now.

Discover the 7 Proven Secrets to Calm Your Inflammation!

Are you tired of dealing with the pain of chronic inflammation?

Are you unable to give your best to the ones you love the most?

Perhaps none of these apply to you, but you have real concerns about the potential long-term consequences of the sometimes silent saboteur that is chronic inflammation.

You’re not alone.

Inflammation is a root cause of many illnesses, including heart disease, asthma, diabetes, autoimmune disorders, and Alzheimer’s dementia.

But here’s the good news: Chronic inflammation is manageable – and often reversible.

This book can be your new companion in combating chronic inflammation.

Here's a peek at the empowering information you'll gain:

• The truth about inflammation and how it affects your health
• The secret to reducing inflammation naturally through 7 proven methods backed by decades of research
• Foods that fight inflammation – and those that fuel it
• The connection between gut health and inflammation with valuable advice on balancing the gut microbiome
• Time-proven techniques to reduce inflammation-inducing stress
• The importance of exercise and the impact of sleep on managing chronic inflammation
• How to integrate the seven proven secrets into a personalized, practical lifestyle plan for long-term success.

Perhaps you're thinking, "But I've tried everything, and nothing works!" Here's the catch - this book isn't about quick-fix solutions. It's about lifestyle changes designed to tackle chronic inflammation at its core.

You may have been dealing with chronic inflammation for years or decades, but it's not too late. There's no better time than now to take control of your health, adjust your habits, and build the inflammation-free life you deserve.

If you’re ready to calm your inflammation and reclaim the health and vitality you deserve, scroll up and click ‘Add to Cart’ now!