Are you in search of the finest Dumbbell Exercises For Men products? Your journey ends here! We have gathered a collection of the best-selling Dumbbell Exercises For Men choices to guide you in your choice.
1
Dumbbell Hand Weight (Sold in Singles) - Neoprene Coated Exercise & Fitness Dumbbell for Home Gym Equipment Workouts Strength Training Free Weights for...
10
Amazon.com
2
Adjustable Dumbbells Hand Weights Set: Sportneer 4 In 1 Weight Each 2lb 3lb 4lb 5lb Free Weights Dumbbells Set for Women Fast Adjust Dumbbell Set for Men...
10
Amazon.com
3
Amazon Basics Rubber Encased Exercise & Fitness Hex Dumbbell, Single, Hand Weight For Strength Training
10
Amazon.com
4
NewMe Fitness Dumbbell Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Dumbbell, Vol 1)
10
Amazon.com
5
Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
10
Amazon.com
6
Vive Dumbbell Workout Poster - Home Gym Exercise for Upper, Lower, Full Body - Laminated Bodyweight Chart for Back, Arm, Core and Legs - Free Weight Building...
8.8
Amazon.com
7
Guided 3-Day Dumbbell Workout Journal / Planner for Men: Annual Journal Including Food Planner, Exercise Log, and Encouraging Quotes (Food, Exercise, ......
8.8
Amazon.com
8
Yaheetech Adjustable Dumbbells Weight Set Dumbbell Weights Exercise & Fitness Equipment w/ 4 Spinlock Collars for Women & Men Home Gym Strength Training...
8.8
Amazon.com
9
Adjustable-Dumbbells-Sets, 20/30/40/60/80lbs Free Weights-Dumbbells Set of 2 Convertible To Barbell A Pair of Lightweight for Home Gym,Women and Men Equipment
8.8
Amazon.com
Presenting, our leading Dumbbell Exercises For Men picks. Each of these selections has been meticulously chosen thanks to their impressive performance.
Let’s explore:
Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
$17.26
$19.99
in stock
Amazon.com
The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's largest men's magazine
Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in shape. In Men's Health Ultimate Dumbbell Guide, Myatt Murphy, a fitness expert and longtime contributor to Men's Health, shows readers how to use dumbbells to develop just about every part of their bodies.
For anyone who believes that dumbbells can be used only for arms and shoulders, Myatt Murphy proves them wrong. Featuring 200 photographs, Men's Health Ultimate Dumbbell Exercises demonstrates how to perform a total body workout and get maximum results. There are exercises here—lunges, squats, dead lifts, curls, shrugs, kickbacks, presses, and more—that develop abs, arms, chest, legs, and shoulders, along with innovative new ways to get the most of this versatile piece of strength-training equipment.
With instructions for creating literally thousands of dumbbell exercises for the novice to advanced lifter, Men's Health Ultimate Dumbbell Exercises will be an indispensable addition to any home gym.
Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in shape. In Men's Health Ultimate Dumbbell Guide, Myatt Murphy, a fitness expert and longtime contributor to Men's Health, shows readers how to use dumbbells to develop just about every part of their bodies.
For anyone who believes that dumbbells can be used only for arms and shoulders, Myatt Murphy proves them wrong. Featuring 200 photographs, Men's Health Ultimate Dumbbell Exercises demonstrates how to perform a total body workout and get maximum results. There are exercises here—lunges, squats, dead lifts, curls, shrugs, kickbacks, presses, and more—that develop abs, arms, chest, legs, and shoulders, along with innovative new ways to get the most of this versatile piece of strength-training equipment.
With instructions for creating literally thousands of dumbbell exercises for the novice to advanced lifter, Men's Health Ultimate Dumbbell Exercises will be an indispensable addition to any home gym.
NewMe Fitness Dumbbell Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Dumbbell, Vol 1)
$24.99
$27.99
in stock
Amazon.com
- Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits!
- Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.
- Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.
- Large Size - These 3.5" x 5" jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.
- All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker!
Adjustable-Dumbbells-Sets, 20/30/40/60/80lbs Free Weights-Dumbbells Set of 2 Convertible To Barbell A Pair of Lightweight for Home Gym,Women and Men Equipment
$30.99
$54.99
in stock
Amazon.com
Features
| Brand | BCBIG |
| Color | red 20lbs (10lbs*2) |
| Item Weight | 22 Pounds |
| Material | Neoprene |
| Special Feature | Non-Slip, Adjustable |
| Use for | Body |
| Product Dimensions | 14"L x 8"W |
| Style | Adjustable |
| Handle Diameter | 1 inch |
| Handle Length | 39 Inches |
| Handle Material | Neoprene |
| Number of Pieces | 2 |
| Manufacturer | BCBIG |
| Item Package Dimensions L x W x H | 16 x 8.75 x 6 inches |
| Package Weight | 10.57 Kilograms |
| Item Dimensions LxWxH | 14 x 8 x 8 inches |
| Brand Name | BCBIG |
| Part Number | 218-129-931 |
| Size | 22 lbs (11 lbs*2pcs) |
- EVA
- UPGRADED MATERIAL - Our weight plates are filled with iron sand and wrapped with high-grade PE materials. Prevent damage to the floor and rust. The thickened foam connecting rod conforms to the ergonomic design, reduces the pressure on the shoulder, and avoids sports injuries.
- WEIGHT PACKAGE LIST - 20 lbs fitness dumbbells include: 4 × 2.75lbs weight plates, 4x2.2lbs weight plates,4x dumbbell nuts,1x connertor and 2x dumbbell bar. You can choose different weights according to your own preferences to meet the intensity needs of you and your family at different stages of exercise.
- 3 MODES - BCBIG adjustable dumbbell set, with 3 modes of use: dumbbell, light barbell and heavy barbell. Bring dumbbells to your home，Build your home gym.Get started on your fitness journey with a dumbbell workout!
- THE BEST HOME FITNESS EQUIPMENT - 3-in-1 mode, you can carry out a variety of balance strength training to help exercise biceps brachii, leg and abdominal muscles; It can also help maintain low blood fat and increase oxygen intake to obtain a healthy body.
- EASY TO ASSEMBLE AND STORE - Depending on your and your family's exercise needs, you can easily assemble the weight you want. For the exercisers with small space, they can easily disassemble it after use and put it under the table without taking up space.
Yaheetech Adjustable Dumbbells Weight Set Dumbbell Weights Exercise & Fitness Equipment w/ 4 Spinlock Collars for Women & Men Home Gym Strength Training...
$39.99
in stock
Amazon.com
Features
| Item Package Dimensions L x W x H | 16.22 x 9.21 x 8.66 inches |
| Package Weight | 21.14 Kilograms |
| Item Dimensions LxWxH | 15.4 x 7.5 x 7.5 inches |
| Item Weight | 44 Pounds |
| Brand Name | Yaheetech |
| Color | Black |
| Material | Polyethylene (PE) |
| Manufacturer | Yaheetech |
| Part Number | YT-00104362 |
| Style | Adjustable |
| Size | 15.4 X 7.5 X 7.5"(Pack Of 2) |
| Handle Material | Plastic |
- High Quality & Durable: Made of cement weight plates and plating iron bar, which is sturdy to use; antirust and wear proof plating iron bars provide a long service life
- Antislip grips: Quality PVC grips produce good force friction and meanwhile add comfort and safety to your experience.
- Protective: Weight plates covered with plastic to avoid causing damage to the floor, suitable for home use
- Great for body workouts: Help tone and sculpt your arms, shoulders, back and also strengthen your muscles
- Unversal: This weight set is perfect for both upper and lower body building exercises, you can exercise at home, in the office or any place at any time.
Amazon Basics Rubber Encased Exercise & Fitness Hex Dumbbell, Single, Hand Weight For Strength Training
$22.31
in stock
Amazon.com
Features
| Brand | Amazon Basics |
| Color | Black & Silver |
| Item Weight | 15 Pounds |
| Material | Rubber |
| Special Feature | Non Slip |
| Use for | Hand |
| Product Dimensions | 12"L x 4.5"W |
| Style | 15 lb |
| Handle Diameter | 1.34" |
| Handle Material | Rubber |
| Number of Pieces | 1 |
| UPC | 642940666726 |
| Global Trade Identification Number | 00642940666726 |
| Manufacturer | Amazon |
| Item Package Dimensions L x W x H | 14.2 x 7 x 6.74 inches |
| Package Weight | 7.17 Kilograms |
| Item Dimensions LxWxH | 11.68 x 4.53 x 3.98 inches |
| Brand Name | Amazon Basics |
| Warranty Description | one-year warranty |
| Suggested Users | men/women |
| Number of Items | 1 |
| Part Number | CD-15LB |
| Included Components | Dumbbell |
| Outer Material | Rubber |
| Size | 15 pounds |
- 15 pound individual dumbbell weight for exercise and strength training
- Solid cast iron and rubber encased heads for lasting strength
- Hexagon shaped ends prevent rolling away and offer stay-in-place storage
- Non-slip grip with textured surface; contoured handle ensures a comfortable hold
- Available in multiple sizes to mix and match for specific workout needs and to expand on over time
- Ideal for resistance training at home or gym; great for arms, chest, back, core, and legs
Guided 3-Day Dumbbell Workout Journal / Planner for Men: Annual Journal Including Food Planner, Exercise Log, and Encouraging Quotes (Food, Exercise, ......
$10.49
in stock
Amazon.com
Do you want to get fit, lose weight, and increase your stamina?
If so, then this "Guided 3-Day Dumbbell Workout Journal for Men” is for you.
- It’s perfectly sized at: 7.5 x 10 inches.
- 234 Pages
- Makes a perfect gift for your husband, boyfriend, uncle, co-worker, friend, or the fitness enthusiast in your life.
This journal will track your weight training sessions, food, sleep, and your water consumption, to identify areas where you need to make changes; when you do this, you can then implement a plan of action to add activities that support your fitness goals and your overall health, using the tools provided.
The exercises in this journal are designed for home and gym use.
Studies show that people who track their intentions by writing them down have a higher chance of achieving their goal. When you put your intentions down on paper you are essentially giving yourself a road map to follow.
“Knowing where you are going is the first step to getting there!”
This journal is full of encouraging quotes, healthy tips, and fat burning smoothie recipes. The training focuses on muscle groups that works well together, to increase muscular and endurance strength, which will give you more energy and will help you stay focused.
Below are the resources that included in the journal:
- Meal, exercise, sleep and water tracker.
- Shopping list.
- Sheets to record healthy meals, including snacks.
- Encouraging quotes.
- Sheet to record your continuing modified measurements, including your weight.
- Sheets to record your monthly progress.
Being a trained fitness instructor, I understand the relationship between weight training and proper eating habits. Therefore, I have included other important information to help you succeed.
Below are the bonus topics included:
- Why Dumbbell?
- List of aerobic exercises.
- Workout tips for ultimate success.
- Sugar and weight loss.
- Protein and weight loss.
- Popular diets analyzed.
- Healthy foods list.
- Healthy meals tracking sheets.
- Lists of weight-friendly vegetables, fruits, carbohydrates, proteins, and fats.
- Benefits of getting adequate sleep.
Get this journal to discover proven ideas and resources that works, and get answers to your weight loss questions, in order to make your fitness journey a simple and easy one.
Vive Dumbbell Workout Poster - Home Gym Exercise for Upper, Lower, Full Body - Laminated Bodyweight Chart for Back, Arm, Core and Legs - Free Weight Building...
$9.99
in stock
Amazon.com
Features
| Manufacturer | Vive Health |
| Brand | Vive |
| Item Weight | 6.3 ounces |
| Product Dimensions | 30 x 17 x 0.2 inches |
| Item model number | RHB2004 |
| Color | Multicolor |
| Cover Material | Paper |
| Shape | Rectangular |
| Material Type | Laminated premium weight paper |
| Number of Items | 1 |
| Size | 17” by 30” |
| Paper Finish | Matte |
| Manufacturer Part Number | RHB2004 |
- BEGINNER FRIENDLY DUMBBELL GUIDE: A great planner to go by as a beginner or novice for an effective total body workout. Easy to read reference chart to quickly remind you of other exercises you can do.
- 40 ILLUSTRATED EXERCISES: With clear, full-color images, the Vive workout poster displays the proper starting and ending positions with directional arrows for following through to promote good form with free weights.
- GREAT FOR HOME GYMS AND STUDIOS: Ideal for the home gym and smaller fitness studios, the colorful workout poster measures 30” by 17” for easy visibility. Each segment provides five unique exercises for targeting one area of the body including the upper and lower body, back and core.
- LAMINATED FOR ADDED DURABILITY: For added stability, the Vive workout poster is printed on premium paper and then laminated. The exercise poster will also arrive in a protective tube to eliminate the risk of creasing.
- VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.
Adjustable Dumbbells Hand Weights Set: Sportneer 4 In 1 Weight Each 2lb 3lb 4lb 5lb Free Weights Dumbbells Set for Women Fast Adjust Dumbbell Set for Men...
$39.99
in stock
Amazon.com
Features
| Brand | Sportneer |
| Color | Purple |
| Item Weight | 10 Pounds |
| Material | Acrylonitrile Butadiene Styrene (ABS) |
| Special Feature | Non Slip |
| Product Dimensions | 11.02"L x 4.3"W |
| Style | Adjustable |
| Number of Pieces | 2 |
| Manufacturer | Sportneer |
| Item Package Dimensions L x W x H | 13.94 x 11.81 x 4.69 inches |
| Package Weight | 5.14 Kilograms |
| Item Dimensions LxWxH | 11.02 x 4.3 x 4.3 inches |
| Brand Name | Sportneer |
| Part Number | Y22-82002-26-wq0816 |
- 4 In 1 Weights Adjustable: Hand weights dumbbells set for women consists of 6 weight 0.5lbs dumbbell plate, adjustable range is 2lbs, 3lbs, 4lbs, 5lbs each. Greatly amp up your training efficiency. (Please note that we are the only 0.5 lb integer adjustable dumbbells on the market, and we have the value printed on each piece, others are not integer adjustable!!)
- Adjust In A Sec: Sportneer dumbbells adjustable weight innovatively constructed itself with quick multi-weight adjustment that allows you to increase/decrease the weights quickly!
- Easy To Use & Store: Compact, and portable are the keywords for these adjustable dumbbells. It’s also a huge plus that its all-in-one weight greatly free up your spending and space for extra dumbbells and dumbbell racks.
- Premium Build-Quality: To make more durable, the shell of these adjustable weights is made of tough ABS materials. For added safety and convenience, the handle boasts anti-slip strips to provide better gripping and comfort for your workout!
- Multiple Training Combinations: A combination of different numbers of dumbbell pieces, with different training movements, can be used for women at home to exercise arms, shoulder, chest, back, waist, buttocks, legs and other parts of the body. Suitable for different training methods and levels.
Dumbbell Hand Weight (Sold in Singles) - Neoprene Coated Exercise & Fitness Dumbbell for Home Gym Equipment Workouts Strength Training Free Weights for...
$7.98
$19.99
in stock
Amazon.com
Features
| Brand | Gaiam |
| Color | (A) Purple | 3-Pound |
| Item Weight | 3 Pounds |
| Material | Neoprene |
| Special Feature | Non-Slip |
| Use for | Hand |
| Product Dimensions | 6.75"L x 2.52"W |
| Style | 3LB Single |
| Handle Diameter | 4.25 inches |
| Handle Length | 4.13 Inches |
| Handle Material | Cast Iron |
| Number of Pieces | 1 |
| UPC | 018713620910 |
| Global Trade Identification Number | 00018713620910 |
| Manufacturer | Gaiam |
| Item Package Dimensions L x W x H | 8.46 x 2.91 x 2.52 inches |
| Package Weight | 1.36 Kilograms |
| Item Dimensions LxWxH | 6.75 x 2.52 x 0.01 inches |
| Brand Name | Gaiam |
| Warranty Description | Manufacturer |
| Model Name | 05-62091 |
| Suggested Users | unisex-adult |
| Number of Items | 1 |
| Part Number | 05-62091 |
| Included Components | Gaiam Neoprene Hand Weight |
| Outer Material | neoprene |
| Size | 3-Pound |
- Durable Hand Weight - The cast-iron hand weight dumbbells are ideal for light weightlifting and muscle toning on a daily basis in the comfort of your home gym or at fitness classes. They area available in a variety of weight levels.
- Non-Slip Grip - Our neoprene dumbbells have a shell that provides a comfortable non-slip grip. The neoprene covering helps to stop damage to your floors and avoid chipping on the weights while the smooth texture is comfortable to hold.
- Hexagonal Shape - With a classic hexagon shape, this helps to keep the weight from rolling and stays in place when not in use. Combined with the neoprene shell, you won't need to worry about your weights rolling on your floors.
- Versatile Weightlifting Tool - The ideal strength training equipment for all fitness levels, hand weights are an easy way to build strength and is ideal for beginners to advanced athletes. Our weights come in different color-coded weight sizes.
- Sold as Singles - Please note that the dumbbells are sold individually as singles. You will receive one hand weight in the strength level of your choice with its corresponding color.
We believe this list of Dumbbell Exercises For Men selections was beneficial in your search. Whether you’re new to this, each of these Dumbbell Exercises For Men products are sure to meet your needs. Happy shopping!
