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7 Best Rowing Machines for Full-Body Workouts

Discover top-notch rowing machines that offer effective full-body workouts in the comfort of your home. In this roundup, we’ve curated a list of the 7 best rowing machines, including the Sunny Rowing Machine with Extended Slide, Sunny Health Compact Rowing Machine, YOSUDA Water Rowing Machine with Bluetooth, and XTERRA ERG200 Magnetic Resistance Rower. Whether you’re a beginner or a seasoned rower, these machines provide a comprehensive workout experience.

1
YOSUDA Water Rower with Bluetooth Monitor
✯ Pros outweigh cons ✯
YOSUDA Water Rower with Bluetooth Monitor
8.9
Amazon.com
2
SNODE Home Rowing Machine with 16 Resistance Levels
Solid choice
SNODE Home Rowing Machine with 16 Resistance Levels
8.9
Amazon.com
3
MERACH Magnetic Rower with 16 Resistance Levels
Quality workout option
MERACH Magnetic Rower with 16 Resistance Levels
8.9
Amazon.com
4
Sunny Rowing Machine with Extended Slide
Great value
Sunny Rowing Machine with Extended Slide
8.7
Amazon.com
5
Sunny Health Compact Rowing Machine
Sunny Health Compact Rowing Machine
8.7
Amazon.com
6
YOSUDA Water Rowing Machine with Bluetooth
YOSUDA Water Rowing Machine with Bluetooth
8.7
Amazon.com
7
XTERRA ERG200 Magnetic Resistance Rower
XTERRA ERG200 Magnetic Resistance Rower
8.4
Amazon.com
Amazon price updated: May 4, 2024 7:01 pm
1

YOSUDA Water Rower with Bluetooth Monitor

✯ Pros outweigh cons ✯
$469.99 $499.99
in stock
Amazon.com
Amazon price updated: May 4, 2024 7:01 pm
8.9
Pros outweigh cons
The YOSUDA Water Rowing Machine impresses with its sturdy construction, smooth movement, and comfortable seat. The real wood finish adds a touch of elegance, while the Bluetooth connectivity and foldable design enhance user experience. However, some users have reported a squeaking noise issue and outdated monitor characteristics.
Advantages
  • Sturdy construction
  • Real wood finish
  • Smooth movement
  • Comfortable seat
  • Bluetooth connectivity
  • Foldable design
  • Easy assembly
Drawbacks
  • Squeaking noise issue reported by some users
  • Dated monitor/display characteristics

The YOSUDA Water Rowing Machine for Home Use offers a revolutionary 180° foldable storage design, maximizing space and providing an elegant touch with its beech wood texture. With a robust capacity of up to 400lbs and a full-body muscle workout experience, this rower ensures durability and effectiveness for all users. The built-in Bluetooth receiver allows for app connectivity, while the top-tier display keeps track of your workout metrics in real-time, making it a great addition to your home gym.

This rowing machine combines functionality with style, offering a smooth and enjoyable rowing experience. The sturdy wood construction provides a high-quality finish, while the comfortable seat and hand grips enhance user comfort. Despite some initial assembly challenges, the overall performance and design make it a worthwhile investment for those looking for an effective full-body workout at home.

Advanced Fitness Tracking Technology Included
  • Revolutionary 180° Foldable Storage Design
  • Robust Capacity up to 400LBS
  • Full-Body Muscle Workout
  • Oversized Water Tank for Sufficient Resistance
  • APP Supported with Bluetooth Receiver
  • Real-time Workout Metrics Display
2

SNODE Home Rowing Machine with 16 Resistance Levels

Solid choice
$199.99 $269.00
in stock
Amazon.com
Amazon price updated: May 4, 2024 7:01 pm
8.9
Solid choice
The SNODE Rowing Machine offers a smooth and solid construction with a built-in resistance system that provides a challenging workout. While some users may find the foot pad/strap setup and display screen instructions to be minor issues, its easy assembly, compact design, and competitive pricing make it a great option for home rowing workouts.
Pros
  • Smooth and solid construction
  • Easy to assemble
  • Built-in resistance system
  • Good customer support
  • Compact and easy to store
  • Provides a challenging workout
  • Competitive pricing
Drawbacks
  • Foot pad/strap set up may not work for everyone
  • Display screen instructions could be clearer

The SNODE Rowing Machine for Home Use offers a sturdy and reliable workout experience with its dual support pipe design and 16 levels of magnetic resistance. The rower features a clear LCD display for tracking your progress and a comfortable ergonomic seat, making it suitable for users of different fitness levels. Easy to fold and store, this rowing machine provides a smooth rowing experience with its dual rail system, ensuring a challenging yet comfortable workout session for users up to 350lbs.

The SNODE Rowing Machine has garnered positive reviews for its smooth performance, solid construction, and ease of assembly. Users appreciate the rower’s water resistance system that mimics real-life rowing, providing a challenging yet low-impact workout. While some users have noted concerns about sturdiness in the middle of the machine, overall feedback highlights the machine’s effectiveness in delivering a satisfying workout experience. Additionally, the rower’s foldable design and portable nature make it a convenient exercise solution for home use.

Adjustable Resistance Levels for Intense Workouts
  • Thickened & Double Support Pipe for increased stability
  • Coaxial Driving System for smooth operation and longer lifespan
  • 16 Levels Magnetic Resistance for versatile workout options
  • LCD Display & Bottle Cage for real-time tracking and hydration
  • Foldable and Portable design for easy storage and transport
  • Ergonomic Seat and Dual Rail for comfortable and smooth rowing experience
3

MERACH Magnetic Rower with 16 Resistance Levels

Quality workout option
$299.99 $399.99
in stock
Amazon.com
Amazon price updated: May 4, 2024 7:01 pm
8.9
Quality workout option
The MERACH Rowing Machine offers a quiet, easy-to-assemble, and lightweight design with 16 levels of resistance and app compatibility for an enhanced rowing experience. Some users may find the seat uncomfortable, and the display screen may have dim lighting, but overall, it provides a quality workout with convenient features.
PROS
  • Quiet operation
  • Easy assembly
  • Lightweight and easy to move/store
  • App compatible
  • 16 levels of resistance
  • Comfortable seat
  • Good quality materials
Cons
  • Seat may be uncomfortable for some users
  • Display screen may have dim lighting

The MERACH Rowing Machine offers 16 levels of quiet resistance, ideal for a full-body workout without disturbing others thanks to its customized smooth and quiet magnetic flywheel system. The dual slide rail design provides stability and a weight capacity of up to 350 pounds. With an easy assembly process and convenient app compatibility, users can track workout data and enjoy engaging rowing experiences. The machine’s compact dimensions and built-in base wheel make it easy to move and store, while the comfortable seat and multiple tension adjustments cater to diverse fitness needs.

Versatile Magnetic Resistance Rower Machine
  • Free Merach App with various courses and exercises for enhanced rowing experience
  • Visualized workout data tracking for distance, time, calories burned, speed, heart rate, and more
  • Quiet magnetic flywheel system for noise-free rowing experience
  • Dual slide rail system for stability and safety, with a weight capacity of 350lbs
  • Easy assembly within 30 minutes and easy mobility with built-in base wheel
  • App compatibility with Kinomap App for immersive rowing experience
4

Sunny Rowing Machine with Extended Slide

Great value
$230.99 $399.00
in stock
Amazon.com
Amazon price updated: May 4, 2024 7:01 pm
8.7
Great value
The Sunny Health & Fitness Magnetic Rowing Machine offers a smooth and quiet workout experience with adjustable resistance levels and a comfortable seat. While it is easy to assemble and provides great value for its price, some users may find the foot pedals moving and the pull feeling off during certain exercises.
PROS
  • Easy assembly
  • Smooth and quiet resistance
  • Comfortable seat
  • Adjustable resistance levels
  • Compact design
  • Great for cardio
  • Good value for the price
Cons
  • Foot pedals move during rowing
  • Pull feels off during certain exercises

The Sunny Health & Fitness Magnetic Rowing Machine with 53.4″ Extended Slide Rail offers a full-body workout with customizable resistance levels, ensuring a personalized and effective exercise routine. The supreme comfort of the ergonomically designed cushioned seat allows for longer rows without discomfort. This space-efficient machine features smooth and quiet magnetic resistance, interactive digital monitoring, safety assurance, and portability for added convenience. With over 18,000 reviews praising its value and performance, this rowing machine is a solid choice for achieving fitness goals at home.

Experience a solid and maneuverable rowing machine with the Sunny Health & Fitness Magnetic Rowing Machine. With easy assembly and exceptional resistance levels, this machine provides a smooth and quiet workout experience. Despite minor drawbacks like the control panel and folding mechanism, this rower offers sturdy construction, comfortable seating, and effective resistance for a satisfying cardio and muscular workout routine. Join the satisfied customers who appreciate the value and performance of this affordable rowing machine.

Efficient Cardio Workout Machine
  • Extended Slide Rails for full-body workout
  • Supreme Comfort with ergonomically designed cushioned seat
  • Customizable Resistance with 8-level magnetic resistance system
  • Space-Efficient Design for easy storage
  • Smooth & Quiet Magnetic Resistance for undisturbed workouts
  • Interactive Digital Monitor for tracking progress
5

Sunny Health Compact Rowing Machine

$116.98 $159.99
in stock
Amazon.com
Amazon price updated: May 4, 2024 7:01 pm
8.7
Versatile and Affordable
The Sunny Health & Fitness Compact Adjustable Rowing Machine offers a convenient and affordable way to engage in a full-body workout with its adjustable resistance levels and Bluetooth connectivity for a connected fitness experience. While it is easy to assemble and use, some users may find the foot rests and hydraulic cylinder resilience to be potential areas for improvement.
Pluses
  • Easy to assemble
  • Lightweight
  • Compact size
  • Affordable price
  • Adjustable resistance levels
  • Easy to use
  • Connectivity with SunnyFit App
Drawbacks
  • Foot rests may not be very sturdy
  • Hydraulic cylinder resilience over time may be a concern

The Sunny Health & Fitness Compact Adjustable Rowing Machine offers a complete body workout targeting all major muscle groups with 12 levels of smooth hydraulic resistance. Its compact and lightweight design makes it easy to store and transport, while the integrated device holder allows for easy monitoring of progress. Users have praised its ease of assembly, comfortable ergonomic seat, and functional performance, making it a practical and affordable option for home fitness enthusiasts looking to burn calories and improve overall fitness levels.

Efficient Rowing Workout Machine
  • Full body workout engagement
  • Connected fitness experience via Bluetooth
  • Compact and lightweight design
  • Smooth resistance with 12 levels
  • Integrated device holder for convenience
  • Quick and easy assembly
6

YOSUDA Water Rowing Machine with Bluetooth

$199.99 $299.99
in stock
Amazon.com
Amazon price updated: May 4, 2024 7:01 pm
8.7
Mixed feelings
The YOSUDA Magnetic/Water Rowing Machine offers a high-quality, commercial-grade build with a 350 lb weight capacity, Bluetooth connectivity for apps, and a comfortable seat cushion. However, some users may find the resistance levels not challenging enough and experience issues with Bluetooth connectivity.
Pros
  • Bluetooth connectivity for apps
  • Foldable design for easy storage
  • Quiet operation
  • Easy to assemble
  • Comfortable seat cushion
  • Tablet holder for entertainment while rowing
  • App support for tracking progress and virtual rowing challenges
CONS
  • Some customers reported issues with the Bluetooth connectivity as advertised
  • The resistance levels may not be challenging enough for some users

The YOSUDA Magnetic/Water Rowing Machine with a 350 LB Weight Capacity offers a smooth rowing experience with its powerful magnetic control system, providing 16 levels of resistance suitable for all users. Designed for home use, this rower boasts a durable build with a 5mm-thick steel frame and a comfortable seat cushion. The dual silent system ensures a quiet workout, and the user-friendly design includes a 3.45-inch LCD monitor, Bluetooth connectivity, and a foldable design for convenient storage. Easy to assemble in just 25 minutes, this rowing machine is praised for its quality, ease of use, and efficiency in providing a full-body workout.

Advanced Bluetooth Connectivity Included
  • 10-lb flywheel and high-quality magnetic control system
  • Dual silent system for virtually silent rowing experience
  • Commercial-quality build with 5mm-thick steel
  • Maximum weight capacity of 350 lbs
  • 3.45-inch LCD monitor for data display
  • Foldable design for saving storage space
7

XTERRA ERG200 Magnetic Resistance Rower

$276.09 $439.99
in stock
Amazon.com
Amazon price updated: May 4, 2024 7:02 pm
8.4
Solid value option
The XTERRA Fitness ERG200 Folding Magnetic Resistance Rower offers a sturdy and smooth rowing experience with a compact design and good value. However, it may not provide enough resistance for very fit individuals and has cheap foot pads.
Benefits
  • Sturdy construction
  • Smooth and quiet rowing motion
  • Decent customer service
  • Compact and easy to fold
  • Easy to assemble
  • Good value for the price
CONS
  • Cheap foot pads
  • Low resistance for very fit individuals

The XTERRA Fitness ERG200 Folding Magnetic Resistance Rower offers a compact design that folds up easily for storage and transport. With durable aluminum seat slide rails and a steel frame, this rower provides a smooth and quiet workout experience. The 3.7” LCD monitor displays essential workout metrics, while the 8 levels of magnetic resistance cater to different fitness levels, although some users may find they desire more resistance for a greater challenge. Overall, this rower offers a solid build, ease of assembly, and convenient storage options for home workouts.

Efficient Magnetic Resistance Rower Technology
  • Compact folding frame design
  • Durable dual extruded aluminum seat slide rails
  • Large adjustable LCD monitor
  • 8 levels of magnetic resistance
  • Friction-free operation

Pricing Information

  • Entry-level rowing machines: These typically fall within the price range of $200-$500. They are basic in design and are suitable for beginners or casual users who are looking for a simple workout machine without all the bells and whistles
  • Mid-range rowing machines: Priced between $500-$1000, these machines offer more features such as adjustable resistance levels, improved comfort, and better build quality. They are ideal for users who are looking for a more challenging workout and are willing to invest a bit more in a higher-quality machine
  • High-end rowing machines: These machines can cost $1000 and above. They are built with premium materials, advanced technology, and often come with interactive features such as built-in workout programs, Bluetooth connectivity, and heart rate monitoring. High-end rowing machines are best suited for serious athletes or individuals who prioritize performance and durability in their fitness equipment

Subheading: Getting Started with Your Rowing Machine

  • Sit on the rowing machine with your feet securely strapped in and positioned on the footrests
  • Grab the handle with an overhand grip and keep your back straight
  • Push with your legs, then lean back and pull the handle towards your chest, engaging your arms and back muscles. Repeat the motion smoothly to simulate rowing on water

Key Factors to Consider When Choosing a Rowing Machine

  • Resistance mechanism: Consider whether the rowing machine uses air, water, magnetic, or hydraulic resistance. Each type offers a different feel and level of resistance, so choose one that suits your preference and fitness goals
  • Size and storage: Check the dimensions of the rowing machine to ensure it will fit comfortably in your space. Some rowers can be folded or stored vertically to save space when not in use. Make sure to consider the weight of the machine if you plan to move it frequently
  • Monitor and features: Look for a rowing machine with a clear and easy-to-read monitor that displays relevant workout data such as time, distance, strokes per minute, and calories burned. Some machines also offer additional features like pre-set workout programs, heart rate monitoring, and connectivity to fitness apps. Choose a machine with features that align with your fitness needs and preferences

Rowing Machine FAQs

What are the different resistance types available on rowing machines?

There are typically four types of resistance mechanisms found on rowing machines:

  1. Air Resistance: Most common type, as it mimics the feeling of rowing on water. The resistance increases as you row harder or faster.
  2. Water Resistance: Uses water in a tank to create resistance. The harder you pull, the more resistance you will feel.
  3. Magnetic Resistance: Uses magnets to control the resistance level. This type offers a smooth and quiet rowing experience.
  4. Hydraulic Resistance: Uses pistons or cylinders filled with fluid to create resistance. The resistance level can be adjusted manually on some models.

These different resistance types cater to different preferences and fitness levels, providing a variety of options for rowing machine users.

How does the resistance level affect the intensity of the workout on a rowing machine?

The resistance level on a rowing machine directly impacts the intensity of the workout. Higher resistance levels require more effort from the rower to complete each stroke, resulting in a more challenging and intense workout. Lower resistance levels provide less resistance, making the workout easier and less intense. Adjusting the resistance level allows individuals to customize their rowing workout to suit their fitness goals and abilities.

Can rowing machines be used for rehabilitation purposes?

Yes, rowing machines can be used for rehabilitation purposes. Rowing provides a low-impact, full-body workout that can help improve cardiovascular fitness, strength, and flexibility. It can also aid in rehabilitation for injuries to the back, knees, or shoulders as it is a non-weight-bearing exercise that can be adjusted for different levels of intensity. However, it is essential to consult with a healthcare professional or physical therapist before starting any rehabilitation program to ensure it is safe and appropriate for your specific condition.

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3 Comments

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  1. I found the reviews very informative and helpful in making my decision on which rowing machine to purchase.

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